Wellness
Exercise, Sleep and Alzheimer's
Poor cardiovascular health has long been associated with cognitive decline irrespective of mental status. With Alzheimer's disease, any condition that impairs blood flow to the brain also increases the risk of vascular...
Exercise, Sleep and Alzheimer's
Poor cardiovascular health has long been associated with cognitive decline irrespective of mental status. With Alzheimer's disease, any condition that impairs blood flow to the brain also increases the risk of vascular...
Foods That May Put You In A "Bind"
High FODMAP foods are a group of carbohydrates that can ferment in the digestive system, causing symptoms such as gas, constipation, or diarrhea.
Foods That May Put You In A "Bind"
High FODMAP foods are a group of carbohydrates that can ferment in the digestive system, causing symptoms such as gas, constipation, or diarrhea.
What the Heck's a DEXA?!
Bone health is an integral part of overall well-being, and it's something that naturally deteriorates with age. As we grow older, our bones tend to lose density and become more...
What the Heck's a DEXA?!
Bone health is an integral part of overall well-being, and it's something that naturally deteriorates with age. As we grow older, our bones tend to lose density and become more...
A Surprising Fibromyalgia Pain Fix
Women are more likely to develop fibromyalgia than men. Many people who have fibromyalgia also have tension headaches, temporomandibular joint (TMJ) disorders, irritable bowel syndrome, anxiety, and depression.
A Surprising Fibromyalgia Pain Fix
Women are more likely to develop fibromyalgia than men. Many people who have fibromyalgia also have tension headaches, temporomandibular joint (TMJ) disorders, irritable bowel syndrome, anxiety, and depression.
Your Bad Breath Might Have a Startling Cause
What is the gut-mouth axis? The gut-mouth axis is a term used to describe the close relationship between the digestive system and oral health. The gut is responsible for processing the...
Your Bad Breath Might Have a Startling Cause
What is the gut-mouth axis? The gut-mouth axis is a term used to describe the close relationship between the digestive system and oral health. The gut is responsible for processing the...
Why Do My Feet Hurt So Much?!
Plantar fasciitis can certainly put a damper on your day-to-day activities, but recognizing the symptoms is the first step towards regaining your comfort and mobility as well as towards finding...
Why Do My Feet Hurt So Much?!
Plantar fasciitis can certainly put a damper on your day-to-day activities, but recognizing the symptoms is the first step towards regaining your comfort and mobility as well as towards finding...